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Originally Posted by admin
I sprinted off after the kite at full speed in soft yielding sand and felt and heard a pop and then the familiar pain. Damn, just messed up the gastroc in the other calf I thought. It may not be as bad as that or require the 1 1/2 year to heal as before, still it does make you walk funny. Warmups are good, even if the time they seem to take hurts, hindsight, sigh.
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OUCH!!! That just sounds painfull
Hopefully, this hasn't shut you down and you'll be able to continue to enjoy this FANTASTIC season were having.
Note to self: at 36 as young as I think I am, Take the extra time to strech out